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Meet Alison Kate

Spirit Animal: Wolf            

Five things that stir Glendy's soul:

· Spiritual and soul connection

· Personal growth, reflection, and presence

· Assisting people in discovering a deeper level of soul-connection, self-care, and self-love

· Traveling to new places

· Genuine authentic deep relationships


Alison Kate is an accomplished Certified Hypnotherapist, Yoga Teacher, Meditation Instructor, Gong Bath facilitator, and Healthy Lifestyle & Personal Transformation Coach.  Alison is deeply passionate about personal growth, movement, healthy lifestyle, neuroscience, behavior change, and spiritual connection.  She believes in a holistic approach to wellness, allowing her clients to feel more comfortable in their bodies, and approach the external world in new ways that improve relationships, work, and overall lifestyle.


Alison has a mindful and purposeful approach to the process of transformation.  She guides clients in a uniquely thoughtful, encouraging, curious, and intuitive manner using Hypnosis, Neuro-Linguistic Psychology, Somatic Integration, and Neuroscience to rewire habituated patterns of thought, feeling, and behavior.  She also combines yoga, meditation, and gong bathing to heal the body, mind, and soul. Her method ignites sparks and committed dedication to health, happiness, freedom, and vibrancy.